From meditation to hypnosis to yoga, lets address the many ways to get our heads in the game
Hypnosis
Preparing for a QHHT Session
It is important that you feel safe and connected for your session, so I am here to answer any questi…
Health
Calm and Rest Supplements
Keeping our cool not only feels better, but it helps us sleep better and we can also work to balance…
About
Who is Anne
This is my one long article. It whooshes over everything. don’t feel you need to read it all, …
Health
Stress, Anxiety, and Good Sleep
I don’t think anyone could argue against getting good sleep, especially when healing or dealin…
Psyche
Where Is Everyone?
Something I personally experienced (and I hear it mentioned over and over) is the fact that those of…